Do you know if they /the seeds, keep their potency for more than a year, or how long. For pizza, I like sauteed nettle with garlic – oh so good! Have you tried chocolate avocado dip? In herbal medicine they are used as an adrenal tonic for people who are burnt-out, run down, fatigued and low in energy, zest for life and libido. Nettle is a dioecious, herbaceous, perennial plant. If I find extra, I dry it to add depth of flavor to various herbal tea blends. To prevent the sting, we need to protect our skin from contact with the barb and the chemicals. Fabulous article. Let's put good food on the table! Peace Rene’. One site recommended I check the underside of the leaves for “white spittles” when I harvest do you know what the heck it was talking about? I wonder, can you tell me, Stinging Nettles is one of the wild foods that come up every Spring in our garden. Stems – I don’t know of a particular reason why you shouldn’t use the stems other than size and toughness. Patch of nettle in sunny spot along edge of forest. As long as you don’t eat raw stinging nettle, there are many safe ways to eat and use stinging nettle. An excellent idea for stinging nettles – but as Marj points out, they need to be blanched first. See how they feel in your body, how the medicines you make differ etc., and then see which you prefer. That way you’ll get the best nutrients from the plant and you’ll be much happier and confident with your edibles. Nettle seed is a standard botanical and is commonly found as an ingredient in tinctures and other herbal preparations. I would just sow the seeds on top of pre-moistened seed starting mix in a 12"x9" tupperware container, use a hand sprayer and spray down the top layer damp so the seed clings to the soil. If they are very tiny I wouldn’t worry about them. You may also direct sow nettle greens in the garden. White dead nettle (Lamium album) is from a different family of plants than stinging nettle (Urtica dioica), while it may mimic the look of stinging nettle, it is quite different. I’v loved using them though only this year am I progressing to drying seeds. Frittatas are an excellent way to use up leftover bits in the fridge. As the plants get older each year, they’ll start to bolt and produce seeds… Drying is done as quickly as possible in the sun. Anytime from the end of July to around now depending on the site and where you live. One advantage to nettle is that it is pretty hardy! I encourage you to continue reading up on stinging nettle and like spinach and other dark leafy greens if you have any kidney issues be aware that there may be some concerns https://www.kidney.org/atoz/content/herbalsupp. Once brown and dry, the seeds are of no use. Another option is to dry herbs in a dehydrator on the lowest temperature setting that is possible, typically 95°F for 12-18 hours. Can I make nettle soup from them? … Thanks for showing the seasons and the sieving, it gave me the impetus to get out there and gather this wonder-herb. Luckily, this is easy to do; just wear long pants, long sleeves, solid shoes and gloves when foraging for stinging nettle! Lemmesee if I can get a pic of that here... yep: From 4 kg of fresh seeds 1 kg of dry nettle seeds is obtained. You can use this method for planting too. I can’t find anything that say use it cooked, dry or fresh. I’m interested in learning more. Enjoy x. I have my harvested seeds and have sieved them. Do you have an all time favo, Who doesn't love a good taco bar?! They should be fine, I personally wait till they are at the green seed stage to use them but I have read a couple of American herbalists saying that they use them more at the ripening stage. Uses: Cooked nettles are rich in minerals; freeze-dried roots, seeds, or leaves are a valued herbal medicine. Urtica dioica is a dioecious, herbaceous, perennial plant, 1 to 2 m (3 to 7 ft) tall in the summer and dying down to the ground in winter. Hmm, not sure that I’ve met a stinging nettle that doesn’t sting – are you 100% confident in what you have? Before you start picking stinging nettle let’s look at what causes the sting so you know what to do to avoid getting hurt by nettle. Thanks for sharing and opening conversation on the stinging nettle. Use within 6-12 months. It’s good karma to let them be. I have a small patch in my backyard, will that be enough for me to cook with, or will i have to forage around the neighborhood to supplement? Nettles come up in Spring at which time you can harvest them for soups, to eat raw, to add to juices, vinegars, teas or enjoy as a steamed or cooked green. Organic Nettle Leaf, Dried Cut and Sifted, Raw from Germany, All Natural, Non-GMO, No Gluten, 1.5 Pound (24 Ounce) 4.7 out of 5 stars 284. White Dead Nettle looks very similar to stinging nettle but does not sting here in UK. Start seeds inside about four to six weeks prior to the last frost free date for your area. It’s not an issue for anyone in my family, but something to be aware of and a reason why people often recommend harvesting nettle before it goes to seed. And more….. we have nettles in abundance as you know from my posts on nettle soup… fabulous blog. As the harvest here is best from April to mid- May drying the abundance of nettles seems to be the best option. Also, I’ve heard they were good for hormonal balance. I hope you’re still responding to comments Are the instructions here appropriate if I want to save seeds for for planting next season? The optimum time to pick stinging nettle is just before blossoms develop in spring and early summer. Pop your dried seeds into a jar, store somewhere cool and away from bright light and enjoy sprinkled on food. And of course, freezing is another great way to preserve your nettle for later use. Thanks a lot for your answer and sorry for my English! So, what do you think? 95 ($1.04/Ounce) Get it as soon as Fri, Jan 15. ( Log Out /  The small grey green strands; can be used for a tea? Hi Thanks and blessings. To freeze, you’ll need to blanch the nettle first to remove the sting and make it freezer stable. Hi Dennis, Hi Aaron, thanks for the feedback, glad you enjoyed the article. How Much – I use stinging nettle for pleasurable seasonal eating, not for medicinal purposes. Tea and possibly a skin wash. But aren’t ready to harvest until they look like this. When dry, take small handfuls of the seeds and rub through a sieve. So, in the spirit of making things clearer, I thought I’d post a few more photos to show those of you who’d like a bit more info exactly what nettles look like at different times of the year, how the seed should look when you pick it and how it looks when it’s dried. Great article! Great to hear from you. The soft, green leaves are borne oppositely on an erect, wiry, green stem and have a strongly serrated margin. When sauteed or in soup or biscuits I find the stinging nettle quite mild and pleasant tasting – even milder than spinach. Oh yes, let’s all frittata! You can put the seeds in (or on) whatever you like, but nettle seed in water won't work: the nettle seed is so light that it'll stay on top of the water, and if you stir things around a bit you have a glass of water with nettle seeds floating on top and climbing up the sides of the glass. I’m sure your compost won’t mind sharing a few of the nettles with you. I did harvest some at the green stage now. Your writings and pictures are so helpful, thank you for sharing. Reblogged this on Andrea Cullen and commented: Plastic bags don’t breath as well and may cause condensation which will cause mold to grow if you don’t empty the bag right away. Looks like root veggies, dark l, What are you snacking on these days?⁣ Thanks for the harvesting advice! LEARN MORE... Sign up to harvest practical recipes, time-saving tips, seasonal and preserving tutorials and helpful kitchen ideas. In the nook of the leaves, you’ll off see new growth emerging. I have had stinging nettle on pizza and it is delicious! Glad to hear you’re able to use your nettle as food, protection and for its medicinal purposes. -Jen in Shelburne, MA. I have some from last year too, wondering if they still as effective. In tea, the flavor is more pronounced so I usually mix it with hyssop, chamomile, mint or some other flavorful herb. You’ll get recipes, practical tips and great food information like this. Nettle is a hardy and sprawling herb that can grow up to four feet in height. Cooked nettle leaves are similar to cooked spinach and are considered nutritious greens. Hi Renee, However there are still very tiny bits of strand mixed in with the seeds.. Can I leave these bits? Here in Manitoba, ideal picking time is mid May to June. Blanching is an important step before freezing nettle. I have been watching them grow and wither away year after year for several years. I bought 2large bags of organic stinging nettles last year. The seeds are cleaned of above-ground parts, washed and left to drain. When I harvest stinging nettle, I harvest it before the seeds form, in spring. I believe the restaurant used blanched or dried. You’ll also find how we can work together to make good food happen for everyone. Thank you thank you thank you!
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